Looking for ways to stay balanced and at your best? Abigail Burd, LCSW, San Diego Psychotherapist blogs here to help new parents, educators and helping professionals help themselves and others.
Here’s some big news for perinatal mental health: a national panel just released a report that depression during pregnancy and postpartum can be PREVENTED with evidenced-based […]
My friends at Ergobaby have asked me back tomorrow, Thursday, at noon PST, to talk about the fourth trimester. You can catch our conversation live on […]
In case you missed it, you can catch my conversation about Postpartum Anxiety with Christina Soletti of Ergobaby here. We […]
Here’s something for all the new and expecting parents: a chance to win a brand new 180 Reversible Stroller from Ergobaby. As the name suggests, the 180 switches easily […]
The American Academy of Pediatrics announced this week that all adolescents, ages twelve and up, should universally be screened for depression. Yesterday, KSWB in San Diego had me on […]
I’m coming out as a feminist therapist. But it might not be what you think.
I do not have an agenda to push in therapy. At least not mine. I want […]
Hi all! In this dispatch from the Evolution of Psychotherapy, I spent the morning hearing from the founder of Motivational Interviewing, one of my go-to […]
Hi all! Another dispatch from the Evolution of Psychotherapy. This time, Sue Johnson shares how attachment science can shape corrective emotional experiences in couples therapy.
When she is not […]
Hello everyone! I’m at the Evolution of Psychotherapy Conference this week. I’ll be sharing some of the best things I’ve learned here. In this post: Infidelity. If you are a […]
