Books

Restocked for 2024!

The Postpartum Depression Workbook

I’m humbled to hear the love for my 2020 book, which remains a bestseller in the field: The Postpartum Depression Workbook. This workbook provides the strategies, tools, and support you’ll need for a healthy and happy transition into parenthood. Order your copy below.

Postpartum Depression Workbook Description

Other Books I Recommend

Recommended reading for perinatal mood and anxiety disorders

(Note: If you purchase a book through one of these links, Amazon will provide me with a small referral fee.)

The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey – by Jill Koziol, Liz Tenety, Diana Spalding

The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality – by Kimberly Ann Johnson

The Postpartum Husband: Practical Solutions for Living with Postpartum Depression – by Karen R. Kleiman

Parental Mental Health: Factoring in Fathers – by Jane I. Honikman and Daniel B. Singley

Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers – by Karen Kleiman, Molly McIntyre

#IMomSoHard – by Kristin Hensley and Jen Smedley

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms – by Shonda Moralis MSW LCSW

The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques – by Dr. Katayune Kaeni

Recommended reading for parenting/kiddos

Books for getting little ones ready for a new baby sibling

Waiting for Baby – by Rachel Fuller

My New Baby – by Rachel Fuller

I’m a Big Sister – by Joanna Cole

Books for talking about sex, bodies and boundaries

It’s So Amazing! A Book about Eggs, Sperm, Birth, Babies and Family – by Robie Harris